Elbow Cay, Abaco, Bahamas
A boat-access sandbar curving into brilliant turquoise Abaco Sound β shallow, calm, and absolutely magical for families.
Location
Southern tip of Elbow Cay, Abaco Sound
Best For
Families & Quiet Escapes
Water Temp
24β28Β°C (75β82Β°F)
Crowds
Low to moderate β popular with boaters
Parking
Boat or dinghy access only from Hope Town
Facilities
None β bring all supplies
Tahiti Beach is one of the Bahamas' most beloved and impossible-to-forget beaches β a graceful sandbar that curves out from the southern tip of Elbow Cay into the brilliant turquoise expanse of Abaco Sound. Accessible only by boat, it has the feel of a private paradise: sugar-white sand, water so shallow and clear that the rippled bottom is visible everywhere, and a horizon of deep blue stretching to the outer Bahamas cays.
Elbow Cay itself is famous for the candy-striped Hope Town Lighthouse β one of the Caribbean's last manually operated lighthouses β and the village's neatly painted Loyalist cottages. Tahiti Beach is the reward at the far end of the cay, reached by dinghy or rental boat from Hope Town. The calm Abaco Sound conditions make it ideal for young children; the water is knee-deep for 50 metres from shore and provides a perfect natural paddling pool for non-swimmers.
A remarkable aspect of Tahiti Beach is the wild pigs that occasionally swim over from neighbouring cays for food offered by visiting boaters. Finding a pig wading in the turquoise shallows has become something of an Abaco tradition. The beach disappears at high tide, so time your visit for the low-tide window of around three hours either side of low tide.
Fly to Marsh Harbour Airport (MHH) then take the ferry to Elbow Cay to Hope Town. Hire a dinghy or rent a boat to reach Tahiti Beach β about 15 minutes by small boat from Hope Town. Check tide charts before departing.
November to May. Visit during low tide β ideally 1β2 hours before low tide β for the most sand and the shallowest walking conditions. Check windy.com for sea state; the Sound can be choppy in 15+ knot winds.
Anchor well in advance β this beach draws boaters from across the Abacos. Bring food, water, and a beach umbrella. Don't feed the wild pigs human food β it harms them. Pack out all rubbish, as there are no bins. Life jackets are required for children under 13 by Bahamian law.